Indian Style Lamb, Potato & Aubergine Dhansak Curry

Indian Style Lamb, Potato & Aubergine Dhansak Curry
Prep in Prep in:
20 mins
Cook in Cook in:
30 mins
Serves Serves:
4
Per Serving %RI
KCAL 384 18%
Fat 9.3g 13%
Sat Fat 2.8g 14%
Salt 0.60g 10%
Sugar 9.8g 10%

Method

Heat a large lidded casserole and add some olive oil. Sauté the onions, garlic and ginger until soft then add the chilli, turmeric and garam masala.
Next add the aubergine, potatoes and lamb.
Pour in the water, bay leaves, tomatoes and lentils, season and stir well.
Put the lid on and simmer for 30 minutes.

Serve with another sprinkle of garam masala, some natural yoghurt and a good sprinkle of fresh coriander leaves

Ingredients

300g baby potatoes, halved

2 medium onions, sliced

2 cloves of garlic, crushed

1 thumb of ginger, grated

1tsp turmeric

2tbsp garam masala

2 dry red kashmiri chillies

1tbsp chilli powder

½ aubergine, cut into cubes

100g red split lentils

400g tinned chopped tomatoes

200ml water

320g lamb chops, trimmed and bone in

2 fresh bay leaves

Olive oil

Salt and pepper

Coriander and low fat natural yoghurt to serve

300g baby potatoes, halved 2 medium onions, sliced 2 cloves of garlic, crushed 1 thumb of ginger, grated 1tsp turmeric 2tbsp garam masala 2 dry red kashmiri chillies 1tbsp chilli powder ½ aubergine, cut into cubes 100g red split lentils 400g tinned chopped tomatoes 200ml water 320g lamb chops, trimmed and bone in 2 fresh bay leaves Olive oil Salt and pepper Coriander and low fat natural yoghurt to serve

You may also like

Potato Blinis with Smoked Salmon

Potato Blinis with Smoked Salmon

Potato Blinis with Smoked Salmon Recipe

Create wonderfully vibrant canapes by using purple potatoes. The combination of smoked salmon and horseradish creme fraiche works beautifully, and these can be served as a starter or for sharing.

  • Prep in: 20 mins
  • Cook in: 10 mins
Potato and Chicken Pad Thai Recipe

Potato & Chicken Pad Thai Recipe

For a twist on a Saturday night takeaway without the noodles, why not try this delicious Potato Pad Thai recipe for a healthy treat night?

  • Prep in: 15 mins
  • Cook in: 8 mins
The Ultimate New York Hash Brown Recipe

The Ultimate New York Potato Hash Brown Recipe

A perfect centrepiece to a lunch occasion - served with so many different combinations to suit the time and the weather.

  • Prep in: 10 mins
  • Cook in: 15 mins
Chinese Potato Squeak Recipe

Chinese Potato Squeak Quick Recipe

Try these delicious Chinese Potato 'Squeaks'. A fun new twist on an old favourite, and ready in just 15 minutes. 

  • Prep in: 5 mins
  • Cook in: 10 mins