|Sat Fat 6.6g||33%|
Heat the oven to 220c.
Microwave the potatoes for 8 minutes, halve and scoop out the flesh to use for something else. Roast the potatoes in the oven with a drizzle of oil and a pinch of salt for about 20 minutes, or until the skin is crisp and golden.
Mix the sweetcorn with the remaining ingredients and fill the skins. Put back in the oven for two minutes and serve with tomato, coriander and green chilli salad.
2 large jacket potatoes
1 tin of sweetcorn, drained
3 tbsp light mayonnaise
Juice and zest of a lime
2 tsp chilli powder
100g grated cheddar
Salt and pepper
4 tbsp chopped coriander
Lime wedges to serve
Olive oil to roast
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
Why not put the leftovers from your roast chicken to use? This is a really tasty dish that can be frozen and brought out whenever you need a warming boost.
A perfect Spanish brunch, great served over freshly sliced and griddled bread.
Perfect pancakes - why not get the kids involved making them, while you look after the filling? This recipe is ideal for Pancake Day 2019!