|Energy (KCal) 130|
|Energy (KJ) 545|
|Saturated Fat 0.5g||2%|
|Total Sugars 1.7g||1%|
Pre-heat your oven to 190°C /Gas Mark 4
Place the potatoes into a pan of boiling water and cook for about 5 minutes, drain and cool.
Now insert a skewer through the middle of the potato. Using a small knife make little cuts through the potato until you hit the skewer.
Place the potatoes into a small roasting dish, scatter over the rosemary, break the garlic up and scatter over the potatoes, season with the sea salt and milled pepper and finally drizzle over the olive oil and cook until crisp and golden. About 30 minutes.
Great served with all meats, salads or simply on their own.
Check out this fantastic recipe in action below and head to our video recipes to discover more tasty Potato.IE creations!
500g new potatoes
4 sprigs of rosemary
1 garlic bulb
1tbsp olive oil
1tsp sea salt flakes
Fresh milled pepper
This eggy base encompasses a swell of beautiful and vibrant flavours, including feta cheese, onions, and asparagus - this is an impressive, yet easy meal to rustle up and is perfect when cooking for a number of people.
Potato Blinis with Smoked Salmon
Create wonderfully vibrant canapes by using purple potatoes. The combination of smoked salmon and horseradish creme fraiche works beautifully, and these can be served as a starter or for sharing.
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
Parboil the potatoes and then grill for a lighter, but still damn tasty Friday night sharing dish to chill out in front of the TV with, or serve at a party. Dos cervezas por favor!