|Sat Fat 2.8g||14%|
Heat the oven to 200c
Boil the potatoes for six minutes then roast in a little oil until golden and crisp.
Cut the potatoes into wedges then set aside.
Spray the kale with the cooking spray and season well. Roast until crisp, turning occasionally (about ten minutes). Set aside.
Mix the dressing ingredients together.
Mix the beetroot with the kale and dill, season and toss through the potatoes and serve with the dressing.
300g new potatoes, OR Rooster potatoes cut into wedges
2 small cooked beetroot, cut into wedges
100g kale, stems removed
1 bunch of dill, chopped
10g sesame seeds
15ml sesame oil
15ml rapeseed oil
1tsp sherry vinegar
75ml low fat natural yoghurt
Low cal olive oil cooking spray
Salt and pepper to season
"I’m so excited to share this recipe with you, it’s such a winner! It’s so quick to throw together and so satisfying. I love using potatoes instead of noodles, it’s a really fun twist on the dish and a nice new way to use a simple ingredient. The flavours in this are so great too – the mix of sesame, ginger, chilli and coriander with spring onions, peppers, kale and mushrooms is just so delicious. Can’t wait to hear what you all think!"
Good source of omega-3 fats
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