Spanish Omeltte with Potato & Paprika Recipe

Cook in:
25 mins
Serves:
4
Cost per Serving:
€1.02
Per Serving %RI
KCALS 323
Protein 14g
Carbs 25g
Sugar 2.5g
Fat 17.5g
Sat Fat 4g
Fibre 3g
Salt 0.4g

Treat yourself with this beautiful Spanish potato recipe. It’s a thick, hearty and delicious tortilla glowing with fantastic Spanish influence. Sweet paprika bursts from the eggy base which gives way to the fantastic consistency of rooster potatoes and garlic flavours. It’s cake-like appearance makes the dish ideal for occasions and large gatherings. Find out how to rustle up this treat below.

Preheat your oven to 180* degrees c / gas 4

Place the sliced potatoes into a pan of salted boiling water and cook for 5 minutes, drain and leave to one side.

In a medium frying pan add the olive oil and onion and cook until the onion is soft. Add the potatoes, paprika and garlic and continue cooking for 3-4 minutes. 

Whisk the eggs with the parsley and pour over the potato mix, leave on the heat for 2 minutes and then pop into the oven until cooked and set. 

Serve warm with crisp lettuce and vine-ripened tomatoes.

Ingredients

500g Rooster potatoes, peeled and thinly sliced

50ml olive oil

1 onion, thinly sliced

2 garlic cloves, minced

2tbsp chopped flat leaf parsley

½ tsp sweet paprika

6 eggs

500g Rooster potatoes, peeled and thinly sliced 50ml olive oil 1 onion, thinly sliced 2 garlic cloves, minced 2tbsp chopped flat leaf parsley ½ tsp sweet paprika 6 eggs

You may also like

Aromatic Potato, Pea & Mint Soup with Garlic Toasts

Aromatic Potato, Pea & Mint Soup with Garlic Toasts

Give your taste buds a mid-week treat with this aromatic potato, pea and mint soup. Don't forget to serve with garlic toasts to make your meal extra special!

 

  • Prep in: 5 mins
  • Cook in: 15 mins

Low fat

High protein

Thai Chicken and Potato Curry

Give this delicious Thai chicken and potato curry a go! Not only is it super tasty it is also low fat and high in protein!

  • Cook in: 25 mins

Bombay Potato Hash Recipe

Packed full of flavour and textures, this is great Indian dish to experiment with spice combinations - don't be afraid to turn up the heat a little!

  • Prep in: 10 mins
  • Cook in: 15 mins