|Energy (Kcal) 165||8%|
|Energy (KJ) 690|
|Saturated Fat 1.2g||6%|
|Total Sugars 4.4g||6%|
On the coarsest side of your grater, grate the potato, courgette and onion into a clean tea towel and squeeze all the excess water out of the vegetables.
Place the vegetables into a large mixing bowl and combine well with the egg, chili and thyme. Season with salt and milled pepper.
Place a large frying pan over a medium-low heat and add 1 tbsp of the olive oil. When hot, add the potato mixture, gently pressing to smooth over the top. Leave to cooking for about 7-8 minutes until golden and crisp. Now invert the potato onto a plate, so the crispy side is uppermost, return the pan to the heat. Add the last of the olive oil and when hot slide the potato back into the pan to crisp up the underside.
Whilst this is cooking grill some steak to your liking and steam some curly kale. Slice the steak over the potato and pop the kale to one side and serve at the table from the pan.
This is also a great potato dish served with crispy bacon, roasted tomato and fried egg or sliced avocado, lime, coriander and sour cream. The choice is yours!
If you don’t have a courgette then try using, squash, beetroot, parsnip, or simply keep it as potato.
300g Rooster potatoes, peeled
1 large courgette
1 large onion
1 red chili, finely chopped
1 medium egg
1tsp fresh thyme, chopped
2tbsp olive oil
Great served with grilled steak and sautéed curly kale
There is nothing better than home cooked comfort food, especially when it's this deliciously tasty recipe for our hearty beef and potato stew!
Greek potato and chicken parcels with pomegranate, spinach and sumac
Get your Greek on with these yummy Potato and Chicken filo Parcels. Generously filled with spinach and spiced with sumac, this dish is set to be a party sensation!
Sprinkle with natural yogurt and pomegranate seeds for that extra-special finish.
Chaat Masala Spicy Street Snacks from India
Chaat Masala is a spice powder mix traditionally used in Indian cuisine. By combining these delicious flavours with prawns, courgette and potatoes it makes for a delicious supper dish.
This recipe is great for getting through the sprouts at Christmas - the added blue cheese adds a different dimension. Try throughout the year with other leftover vegetables.